Pivot Dancer

$14.99 a month after 3-day free trial

Pivot Dancer has partnered with experts in their fields to present on topics important to dancers including foot care, pointe shoe fit, nutrition, mindfulness, injury prevention, challenges for teens and many others.

  • Dance class & warm ups

    1 video

  • Pelvic floor education & exercises

    1 video

  • Exercises
    97 videos

    Exercises

    97 videos

  • Education
    4 videos

    Education

    4 videos

  • Technique
    2 videos

    Technique

    2 videos

  • Discussions
    2 videos

    Discussions

    2 videos

    Teachers and students discuss real stories of personal experience of becoming a performer and a teacher of performers.

  • Nutrition
    3 videos

    Nutrition

    3 videos

    Registered Dietician Sarah Power RD talks nutrition for dancers and easy to follow, user friendly instructions and recipes.

  • Workouts
    14 videos

    Workouts

    14 videos

    Dance instructor Barb Leese introduces the concept of "Spirals" in dance training in discussion with two dancers and a physiotherapist.
    With thanks to Performance School of Music and Dance for their studio space.